19.12.16

A minimalist gift guide




It's the week before Christmas and Twitter feeds everywhere are packed full of gift guides. Luxury gift guides, budget gift guides, last minute gift guides: there's no shortage of suggestions on what we should be buying for our friends and loved ones. But what if you're a minimalist, or you're buying for a minimalist? How can you give well without burdening your recipients with stuff? Worry not! My minimalist gift guide gives you the lowdown.

Give a gift that disappears

If you're going to be sitting around the Christmas tree to open presents, it's nice to be able to give a physical gift. Rather than offering something that could hang around for ever, a gift that can be fairly quickly consumed could be the perfect thing. Lush bath bombs, chocolates, a favourite bottle of wine, or a hamper of delicious treats and goodies will always be well received, and has the benefit of disappearing as soon as your recipient puts it to use.

Give a voucher or an experience 

If you know your minimalist doesn't want a physical gift, what about spending some money to allow them to experience something that they love? If they like to read, how about a voucher for Audible or Amazon? If you know they love nothing more than dining out, grab a gift card for a local restaurant. Perhaps they enjoy spa treatments but don't often treat themselves, making a voucher for a massage or a facial an extra special treat. Vouchers are often thought of as the easy option for non-minimalist friends, but for those amongst us who want to limit our possessions, it can be the perfect chance to buy just what we need.

Donate

What to buy for the person who has everything they need? How about making a donation in their name? Many charities offer the opportunity to cover the costs of a gift, a treatment or an intervention, which can make an incredible difference to somebody. There are more worthy causes than I can list here, but you're bound to find something that really resonates with your loved one, making this an extra special gift.

Buy a little luxury

Just because you're buying for a minimalist doesn't mean that your gift needs to be frugal or spartan. If you want to splash out, why not buy a luxurious item that replaces something you know that they use often, or an indulgence you know they'd love? It could be a simple gadget, some beautiful glassware, or a design piece that would fit perfectly in their home. If they often wear a black sweater, why not treat them to a beautiful cashmere replacement? Stick to simple things that you know they'll love, and you won't go far wrong.

Do something

If your budget is tight, why not do something for your loved ones? From cooking dinner, offering your skills, to planning a day out to a museum or gallery, think of the things that matter and craft an experience around that.

If in doubt, ask!

I think this one is a great idea whoever you're buying for, but asking a minimalist what they want is the perfect solution. It gives them the opportunity to tell you exactly what it is they want, meaning that you'll limit the chance of missing the mark. Whilst part of the joy of Christmas is in sourcing and giving a surprise gift, we hopefully want to get something that the recipient will truly enjoy. Asking might not be the most exciting option, but it's a sure fire way of nailing your gift giving. It also means you have a great idea of what they might like next year!

And if you're a minimalist who's buying for friends and family?

Don't be afraid to share your philosophy when buying for your loved ones. Of course, if you know they want something that you'd never buy for yourself, don't buy something 'minimal' for the sake of it: try and accept that you might be getting them something they really want, even if they have multiple versions! That said, all of the above gifts work well whoever you're buying for - minimalist or maximalist - so you're sure to find something that will bring joy without creating clutter!

What are your tips for a minimal Christmas, and what are your favourite minimalist gifts?

10.5.16

KonMari, the capsule wardrobe, and the clothes rail that changed my life

'I've got nothing to wear'. This sentence, mostly uttered in conjunction with fists clenched and arms thrown down by my sides in toddler-esque protest was a long-standing ritual for me:

  • before work
  • whilst running late to meet friends for dinner
  • trying to get dressed for a Sunday saunter down the King's Road

And if the thought of a 33 year old woman having a tantrum over what to wear wasn't bad enough, the scene was made all the more absurd when we factored in the sheer volume of clothes before me as I bemoaned my lack of options. Totally ridiculous.

Image from http://elisabethheier.blogspot.co.uk/2014/09/jenteweekend.html 


Yet over the past few months, dressing has become straightforward, swift and most surprisingly, pretty darn joyous. I find myself enjoying what I wear in a way that I never have before, and for the first time ever, I feel I have a style that absolutely reflects me. Achieving this wardrobe nirvana has been an interesting process, notably because it's involved marching about 70% of what I owned to the charity shop (in total, nine bin bags full). So, how did I get there?

It all started after a trip to see my lovely friend Al, who told me about a book she'd been reading - the now-ubiquitous Life-changing Magic of Tidying Up by Marie Kondo - and then proceeded to show me her beautiful sock drawer, and tea-towels folded perfectly and stored vertically in the cupboard ('How can they stand up like that?!'). We talked more about the KonMari Method, and I was left in no doubt that I needed to read the book myself, if only so that my towels felt a similar sense of purpose to Al's! I won't recount the detail of the Method, but suffice to say that the take-home message is that we should only own items that spark joy, and anything that doesn't needs to be moved on. That simple idea really resonated with me, and I made a start from there.

Image from https://laurenconrad.com/blog/post/how-can-i-be-the-next-chic-of-the-week?crlt.pid=camp.wVB0tPaADcjv
It was clear that I needed to start with my clothes, and I started to think about what I really wanted to achieve from this process. I quickly realised that, not only did I want to make better use of what I had (and let go of the things I no longer loved), but that I've always longed for simple storage that allowed me to see my clothes and 'shop' my outfits. Instead, everything I owned was hidden away in wardrobes and drawers, and the number of items meant that there were many pieces that seldom saw the light of day. So before embarking on the mammoth task of sorting through my clothes to work out what brought me joy and what didn't, I decided that those special pieces that made the cut deserved to be displayed, so I popped out to buy a cute wooden clothes rail (I got this one from Argos). Little did I know that that small purchase would be instrumental in cementing my style. 

I arrived home with the rail and assembled it straight away. I collected all my wooden hangers together (so satisfying!) and set about emptying all my wardrobes and drawers to assess what I had. Clothes were sorted into categories (tops, dresses, skirts etc) and then I began the task of holding each piece. The question 'does this spark joy?' seemed trite initially but it's amazingly liberating. Items that I'd hung on to after wearing them once (and critically, felt guilty for never wearing again), were easy additions to the charity pile because it finally felt like I had a reason to let them go that was based on my happiness, rather than on my guilt at having wasted money or been frivolous. More than that, handling the things I really did love was affirming in a way I hadn't anticipated. Here were things that were special to me, that had a story and that were now going to be displayed in a way that meant I could enjoy them every day. And then as I started to add things to the rail, something funny began to happen. I slotted in something that I'd thought was too good to give away, but its presence on the rail was so jarring: it didn't go with the emerging palette of black, grey, blue and white, and it stuck out in a way that screamed 'I don't belong here!' I removed it from its hanger and the order of the rail - the wonderful, self-editing thing that it is - was restored. Once the process was complete, and from that point on, I knew that not only would new items have to spark joy, they would have to fit with their fellow rail-mates, meaning that the number of outfit options I have multiplies with every new piece I buy. With this stricter entrance policy and my satisfaction with what I have, shopping trips have reduced dramatically, and only happen when I find a gap or need to replace something. This truly is the stuff that capsule wardrobe dreams are made of.

Image from http://nordicdesign.ca/monochrome-perfection-in-finland/
Through this process, what's been most interesting for me is how my attitude to my clothes has changed. Now that I have a wardrobe consisting entirely of pieces that I love, not only do I treat them better (everything is hung up at the end of the day or put straight into the washing bag, which has meant my home feels more orderly), but my expectations of them has increased: having less means that things are worn more frequently, and as such, they need to perform well. Alongside this, shopping less often has resulted in me having a much easier time with the concept of investing more when I know that I'll get a lot of wear out of something, and critically, when the quality justifies the outlay. That said, I've not made a 'big' purchase since this method, but I've thought more about quality and longevity than I ever have before.

Image from http://www.myscandinavianhome.com/2016/04/the-transformation-of-swedish-space.html
On a more basic level, I've learned the following over the past few months:

1. You really can have too many basic pieces - I owned near-countless grey marl t-shirts, was forever tempted to buy more, yet I wore the same two over and over again. Same for black dresses. Bringing them all together was what I needed to ensure that I steered away from those items when I was shopping as I finally realised that I had plenty to fall back on

2. Having a style uniform is kind of a good thing - I've always known that I like wearing black, grey, blue and white, that I like playing with proportions, that black leather with gold hardware will always be my catnip, but now I know that having the clothes to do all of that is pretty nice: anything more is just unnecessary fluff

3. Similarly, I'm less bothered about wearing variations of the same thing day in, day out. I get genuine pleasure from what I wear, and if you're ever worried about people thinking you always wear the same, try to remember what three of your colleagues or friends were wearing three days ago. When you can't, ease up and wear what you want, safe in the knowledge that nobody is really thinking about it!

4. Fewer clothes = more options. This is the most surprising thing. Having everything carefully edited, easily accessible and knowing that it all matches means that outfit selection is as easy as *grab this* and *pair it with that*. I could do it with my eyes closed, which is an amazing thing when you're in a rush

24.4.16

Essentials: Fitness at home



Back in January, I joined a gym close to work. I figured that it'd be the perfect motivator to get me out of the office during my lunch break and free up the time I used to spend working out at home in the evenings. Since joining, I can count on both hands the number of times I've been, and what's more surprising, I found myself missing my evening workouts at home. For me, 30 minutes of yoga or cardio when I got home from the office was the perfect antidote to a stressful day, and is a routine that I've really relished reviving. Needless to say, I've cancelled my membership, and thought I'd share with you my essential kit for the perfect home workout. More importantly, all this works out at less than my monthly membership!

I've accumulated this equipment over a number of years as I've realised what works for me and will help me get the best from my training, so if you're looking to build a home routine, please don't rush out and buy everything here! Instead, take some time to work out what you enjoy and take it slowly from there. I consider these things my essentials: yours may look completely different, but hopefully this provides you with a bit of inspiration.

My fitness routine is a blend of weight training, cardio and yoga, and the combination is more to keep things interesting for me than some expertly crafted blend of exercises. For me, finding what feels good and what you enjoy is the key to a successful fitness routine, as you need an iron will to stick with a training programme that you don't enjoy! I try and run once a week, do at least one session with my kettlebell and one 30 minutes session of yoga - although I make time to stretch everyday. I'm definitely a solitary exerciser which makes working out at home perfect for me. Plus you can get as sweaty, red-faced and noisy as you like without ever feeling self-conscious!

So, onto the kit! The picture above shows (clockwise from bottom left) an 8kg kettlebell, Magnesium Oil spray, an Everlast 3lb hand weight, and a Gaiam yoga block. The kettlebell is by Matt Roberts (unfortunately, they're not available anymore), but you can pick them up from Amazon from around £15. This is honestly the best bit of home exercise equipment I've ever used, and I saw a massive change in my physique within a couple of weeks of training with this. I read some time ago that 8kg is the perfect weight for women starting to train, but I was pretty sceptical that I could do anything with it when I got it - it was so heavy! Although the first few sessions were very tough, I pushed through and am so glad I got that weight, as anything less would have quickly become too light. As well as resistance training, it really gets your heart rate up, and is therefore the perfect cardio exercise if you live in a flat, and don't want to be leaping about the place and disturbing your neighbours!

The Magnesium Oil is a recent additional and one that I know I will now never be without. Most of us are deficient in magnesium, but this mineral is essential for muscle repair. I find spraying this onto my body after I've showered helps keep almost all the post-workout aches at bay and it's improved the quality of my sleep considerably. This one is from Better You and costs around £12.00.

Next are the Everlast hand weights, which I've had for years (again, these have been discontinued but Calmia have an almost identical set of two for £6.99). I tend to use these when I'm doing sit ups or lunges at home, which helps up the intensity of your workout. Lastly, I think a yoga block is a fantastic addition for all you at-home yogis. It really helps you to progress into slightly deeper stretches, and is great to help stabilise you. Having two is probably more beneficial for certain postures, but I've never struggled with one. It's also great if you need to get something down from a high shelf! You can get the same one I have for £5.30 here.

If you're going to do yoga at home, it goes without saying that a mat is essential. I haven't photographed mine, but again, it's from Gaiam and it retails for £24.99. You can pick them up much more cheaply than this (I was sent this to review a few years ago), but I'd say it's worthwhile investing in a mat that's at least 5mm thick, as they're much more comfortable to work on.


The photo above shows my beloved Bed of Nails pillow (I also have the mat), which is the perfect way to de-stress. The pillow and the mat are covered in plastic 'spikes' to deliver the most heavenly accupressure - don't worry; you want be full of holes when you stand up! Just don't make the mistake of wriggling to the side while you're lying on it, as it does scratch! I got both of mine from Amazon (the pillow was £19 and the mat was £35). You can read more about Bed of Nails here.

Next are my Gaiam grippy yoga mitts (if you're prone to a sweaty paw, these are for you!) and a yoga strap to help stretch out my hamstrings and back, but you can use this to help you deepen into all sorts of postures. I picked both of these up from TK Maxx for next to nothing, but they can both be found online cheaply (and you can use a belt or scarf instead of the yoga strap!)

Lastly, I have a few videos I go back to time and time again. This kettlebell workout from Fitness Blender is incredible, but boy will you sweat! For yoga, it's anything and everything from Yoga with Adrienne - she's got such a great, easy style, but her videos are still a great challenge.

I hope you found this useful, and do let me know your favourite workout resources and at-home kit in the comments below!

25.3.16

Craft | Pom pom wall hanging

This is something of a departure from my usual posts, but I've been doing a lot of sprucing in the flat lately. After reading The Life Changing Magic of Tidying Up late last year, I've thrown out so many things that failed to 'spark joy' (which is the foundation of author Marie Kondo's approach) and steadily started to introduce a whole host of new things that I really, really love. Careful sourcing of new furniture has brought new pieces into my life that I would previously have discounted on the basis that they felt too indulgent, but the happiness they've brought has convinced me that the investment has been worthwhile. I've spent so many delightful hours on Pinterest in recent weeks, and the fact that my home looks so much more like I want it to has meant that I've been much more keen to add things that I find really beautiful. What's been a revelation to me is that, despite my belief that I had a complete lack of artistic flair, I've managed to create something that has absolutely delighted me since I hung it last week: meet my pom pom wall hanging.
Before I get into the how, I can't pretend that this was a purely creative endeavour. I rent a very lovely Georgian flat in London, but one of the walls in my bedroom is blighted by quite a long, horizontal crack. Fellow renters will know the pain of finding common ground with one's landlord on what constitutes 'essential maintenance', so something needed to be done to conceal it. After hours browsing 'wall hangings' on Pinterest, I stumbled across a sweet pom pom creation, and skipped out to Crystal Palace's newly-opened wool and fabric shop to grab a couple of balls of wool: one grey, and one black for £4.95 each. My next destination was the garden centre to pick up an eight-foot bamboo cane for the bargain price of 60p! I had a spool of black cotton and a needle at home, so investment for this project was a very manageable £10.50. To make the pom poms, you also need a regular dining fork and a pair of scissors.

I followed this pom-pom making tutorial which involves wrapping wool around a fork 50 times, and then tying the yarn around the centre so the bundle is held together. You tie an additional loop around the middle and snip along the circumference, and you're left with a very fluffy little pom pom which needs to be trimmed down. The trick here is to be bold as bold as you dare with your trimming as it gives a much better result. You'll see below that the grey ones on the left are much fuzzier than the black ones towards the front, and this is all down to braver trimming of the latter!

To make the black and grey pom poms in the middle, I alternated ten wraps of each colour up to the regular 50 wraps. After a few practice runs, I was whipping up both plain and mixed poms in a few minutes. I found it much easier to create batches of the tied-off proto-poms, and then return to trim them down, as the latter stage is definitely the more labour-intensive step, requiring a bit more focus. You'll also get completely distracted by your finished poms which slows you down: they're so satisfying to hold! In total, I made 12 black, 12 grey, and eight mixed, which took me about 1.5hrs.


Once the poms were complete, the next step was to start threading the finished articles. I measured and marked even spaces along the length of the bamboo (8.5 inches apart, with space at either end) and started to thread the pom poms onto my thread using a sewing needles. I used regular cotton, measuring 36 inches in length, and spacing the poms 7.5 inches apart. You'll see that, despite trying to measure accurately, the pom poms at the bottom of each line are at slightly different heights. This is entirely accidental but I quite like the effect! I made an effort to line the top row up as evenly as possible, but there's definitely room for creative license here. I tied a double knot under each pom pom, hanging four to each thread. I attached them to the bamboo by looping the end of the thread a few times around the cane and tying them off with a double knot. I fixed three gold nails into the wall (from a picture-hanging kit from Ikea), and balanced the bamboo on top, tying strands of cotton around the bamboo and then around the head of the nail to ensure it was securely fastened. 

And here's the finished article! It started out as a project to conceal an unsightly patch on my wall, but it ended as something I really love, and that I can't quite believe I created. In total, this probably took me four hours (the measuring, threading and hanging definitely took the bulk of the time), so it's a great rainy day project. I'm already pondering what's next for my pom pom endeavours as I have so much wool leftover, and have a feeling that if it doesn't move, it may end up with a pom pom on it. I've told family and friends to keep moving if they see me clutching the wool!


So, hurrah for my first craft 'tutorial'! Please do let me know if you fancy seeing more of this kind of thing, and if you're looking for more inspiration, you can follow me on Pinterest here.

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